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What Is The Cloud? (And Why Small Businesses Need To Care)

Cloud computing has come a long way to become a mainstream technology tool for business.

Earlier this year, Parallels, a software company that enables companies like GoDaddy.com and Sprint to offer cloud services to small and medium businesses (SMB), reported that the cloud services industry grew to $45 billion worldwide last year. Helping to drive that were 6 million SMBs purchasing their first cloud service last year.

And, the report projects that the market is expected to grow annually at a rate of 28 percent through 2015 to be a $95 billion industry.

The cloud does for IT what companies like UPS and Federal Express did for the shipping industry, Stephen Braat, senior director and general manager of cloud and managed solutions for CDW, said.

“When it comes to getting product to customers, their technology enables them to do it on a larger scale at a lower cost,” he said. “The cloud is the great technology equalizer.”

Technology is a huge driver of competitive advantage, and historically, technology that larger companies used was not available to smaller companies, who typically have 50 employees or less.

“The technology that Wal-Mart was using for its supply chain was one that smaller businesses couldn’t keep up with,” Dan Levin, chief operating officer of Box, said. “Now, for the first time, there is technology available that doesn’t require hardware or technical expertise and gives small companies the same technology as a big company. That gets rid of the technology advantage, and that’s a huge change.”

Rather than thinking of the cloud — computing capability delivered over a network — as a type of technology (because there are at least three dozen categories of cloud computing), Braat recommends seeing it as a way of delivering consumer technology.

Many small businesses typically don’t have an IT staff or technical expertise in-house, so folks making decisions don’t always know what questions to ask about their company’s tech infrastructure, Eric Diamond, CEO of Tribeca Cloud, a company that helps small businesses understand how to implement cloud services, said.

“One of the biggest things we see is that they don’t define the requirements of their business needs,” he said. “What are you trying to obtain? Do you want to save money, use a new application, access an enterprise-level app? Then you have to do your research.”

There are four deployment models of cloud. Public (available to the general public over the Internet), private (within a corporate firewall), community (shared between organizations) and hybrid (a combination of the three).

Braat said benefits of the cloud are that it is on demand; burstable, meaning a lot of it can be used; elastic, can use very little; and metered, so a business only pays for what it consumes. In addition, businesses that use the cloud have seen employee productivity increase, which in turn drives innovation and speeds technologies to market, he added.

Levin said the public cloud is a “game changer” for small businesses because it gives them access to enterprise-level applications. The private cloud is reserved more for larger companies that have their own IT staff, data centers and are investing large amounts of money in infrastructure, like computers, to increase the flexibility of assets.

Small businesses don’t have any of those things typically, and therefore don’t need access to all of that technology, he added.

However, for businesses that like the idea of a private cloud, Levin said there are private clouds hosted by companies like Rackspace, Amazon and Microsoft that give small businesses their own dedicated equipment on a dedicated network; so in a sense it is private, but the company wouldn’t have to keep all of that in-house. He cautioned, however, that it requires companies to write their own software and applications.

At CDW, it sees its small business clients using the cloud’s three service models: Software-as-a-service, infrastructure-as-a-service and platform-as-a-service.

Saas is predominantly used for office productivity such as email, word processing, crunching numbers, online file sharing and basic forms of communication, not to mention security purposes (i.e. downloading spamware, malware and intrusion protection software). Iaas functions like storage and computing, Braat said. It can be used to store intellectual property like documents, drawings, applications and code proprietary to a business.

“Typically, technologists think about Iaas in scenarios, such as what can I do for backup in the event of a disaster,” he said. “Small businesses are getting to the point where they no longer store documents locally in anticipation of an unforeseen event, so while performing disaster recovery, they can get to them quickly and inexpensively.”

Platform as a service, meanwhile, can be used to develop and run a website in the cloud or build applications.

Small business silver lining

CDW’s market research shows that security, performance and integration are the barriers most often cited by small businesses.

Despite the issues, customers are indicating a steep growth in implementing cloud technology of between 27 percent and 39 percent year-over-year, he added.

John Zanni, vice president of service provider marketing and alliances for Parallels, said he has seen huge opportunity and growth of small businesses consuming cloud services.

“It’s less relevant what technology is being used, but more relevant if the services are using well-known brands,” Zanni said. “That way, you are comfortable that the technology is the latest, the best brand, the most efficient and most secure software. Owners should care about what the cloud is doing to enable them to focus time on customers and make them happy.”

One step at a time

While there are lots of technologies that make up the cloud, he cautions owners not to think they have to do everything the cloud has to offer or none at all.

“Take it in over time,” he added. “Many of the services have a try-before-you-buy model which is a good way for small businesses to test the waters without taking on too much risk.”

Just like any other new product or service, Tribeca Cloud’s Diamond said small companies should do their due diligence. One of the pitfalls is relying on third-party services to tell business owners what they should be using. Another is providers trying to push a long-term contract.

“Some Saas providers will try to get businesses to use their proprietary software, but on a long-term contract,” he said. “You need to be looking out for a service that is month-to-month. Let them prove they are doing what they say they are doing.”

There are perceived trade-offs for the cloud that include control and security, but really there aren’t any depending on business, said Box’s Levin, who has worked with small businesses and the cloud for six years.

“Realistically, those companies are going to get much better security, reliability and performance with much lower costs and hassle,” he said. “I’ve see a number of small businesses lose data because it wasn’t backed up or living on an old machine slid under the desk of some manager.”

Today, companies can trade that in for the cloud and get world-class infrastructure maintained by some of the best companies on the planet, and get it for $50 a month or less, Levin added.

If a company does it right, cloud services will enable them to get enterprise-level information technology at a cost that is aligned with their own business model, Parallels’ Zanni said. Because cloud is pay-as-you-go, owners may pay between $5 and $10 per user versus several thousands of dollars for servers and specialists to run them.

Another benefit is being able to reach out to employees and customers, collaborating in ways a company could not before, such as using a webpage and online chatting function to expand a company’s reach, he added.

“We are in a deeply connected world today,” Zanni said. “What is happening in the consumer world should be happening in the business world.”

This article is part of a series in partnership with American Express OPEN. With the Enhanced Business Gold Rewards Card from American Express OPEN you can earn 2X points on U.S. purchases made directly from select computer hardware, software and cloud computing providers. Terms and limitations apply. 2X applies to purchases up to $100,000 per year, then 1 point.


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There are lots of great choices out there for the best rowing machines. Users need to prioritize on different characteristics. Some people have a hard time motivating themselves to exercise, and they re going to need rowing machines that will make the process relatively easy and painless. Other people want to be able to get the toughest possible workout on a rowing machine, which is a machine that can deliver a tough workout at the best and worst of times anyway. As such, it is important for people to take their own exercise habits into account when choosing the best rowing machine.

Some rowing machines are more comfortable than others due to padded seats, non-slip handle bars, a smooth track. and other factors. Rowing machines vary in terms of how noisy they are as well. Some of them are easier to assemble and disassemble than others, and many of them will vary in terms of their weight capacity. Rowing machines will vary in terms of their workout programs and in terms of their general difficulty levels. It s important for people to work out what matters to them in advance.

Users should also consider the practical realities associated with owning a rowing machine. Rowing machines will vary in terms of how easy they are to store, how easy they are to transport around, and how easy they are to have around the house in the first place. Some of them take up more space than others. Some of them are more likely to scratch up the floor than others. Rowing machines are still usually more convenient to use and to transport than a good portion of the other exercise machines that people can own, so they re good choices for the people who tend to be concerned about that sort of thing.

Ultimately, rowing machines are tougher than a lot of other exercise machines as well. They offer a strenuous workout. There are variations when it comes to the best rowing machine. However, the people who are looking for the best rowing machine will need to know what they re probably going to be getting with all of them.

Top 10 Best Rowing Machine Reviews 2017

Rowing Machine review

1.Concept2 Model D Indoor Rowing Machine with PM5 Review

The Concept2 Model D Indoor Rowing Machine with PM5 is the absolutely best rowing machine for a lot of people. This is a device that has a weight capacity of 500 pounds. and many rowing machines only have weight capacities in the 200 to 300 pound range. As such, people who often have trouble with this sort of thing are not going to need to worry. Since this machine has such a powerful weight capacity, it s also capable of handling people who tend to be very vigorous when they exercise in general. This is a device for people who really make their rowing machine workouts count.

At the same time, the Concept2 Model D Indoor Rowing Machine with PM5 is comfortable. Its foot rests are adjustable. Its handles are designed to be ergonomic, and its seat has a height of fourteen inches. The chain is nickel-plated and should last for a long time as well. The composite materials for the Concept2 Model D Indoor Rowing Machine with PM5 are generally high-quality. which should make a big difference for the people who plan on using this machine on a regular basis. This is a machine that people can use every day with a lot of force with no troubles .

Using this device is also going to be easy for everyone. It s certainly a simple device to assemble. Programming the Concept2 Model D Indoor Rowing Machine with PM5 should also be just as straightforward for most people. Tailoring a workout to one s exact preferences is always going to be tough, but since the Concept2 Model D Indoor Rowing Machine with PM5 has adjustable resistance levels. this should be relatively easy. People are going to have to be willing to pay for quality with this machine, but if they are, this is a machine that will serve them well for years.

  • This machine has a weight capacity of 500 pounds, making it one of the most inclusive exercise machines on the market today.
  • The foot rests are adjustable, the handles are ergonomic, and the seat is fourteen inches high.
  • The machine is well-made with high-quality materials and it is generally easy to assemble.
  • Resistance levels for this device are adjustable, so it should be easy for users to get the workout they want.
  • The price might be too high for some users.
  • The machine is going to be tough to use for people who are over six feet tall.
  • The monitor is going to be somewhat difficult to read for many people.

2.Sunny Health Fitness SF-RW5515 Magnetic Rowing Machine Reviews

This is definitely a solid exercise machine that people are going to be able to use easily. Rowing machines are supposed to be the sorts of exercise machines that will give fitness fans a great workout in a way that is simple and straightforward. People want to be able to lose themselves in their rowing machine workouts. It actually is going to be possible to do that with the Sunny Health Fitness SF-RW5515 Magnetic Rowing Machine.

The Sunny Health Fitness SF-RW5515 Magnetic Rowing Machine is very quiet and it isn t going to bother anyone s downstairs neighbors. It also doesn t take up a lot of space. Even people who have small apartments are going to be able to fit it in there, and it s not going to take up too much space in anyone s home gym either.

As such, the Sunny Health Fitness SF-RW5515 Magnetic Rowing Machine is a relatively convenient machine to keep around, and it s convenient to put together as well. It should only take people around thirty minutes or so to put it together, and it shouldn t be too challenging even for the people who tend to struggle with that sort of thing.

The large LCD console gives users information on calories burned, the amount of time spent on the machine, and almost everything else they re going to need to know. There are adjustable foot straps and anti-slip foot pedals. and this is going to make it easier and safer for users to operate this machine on a regular basis. With the comfortable seat and the non-slip grip bars, it s going to be easy for people to use the Sunny Health Fitness SF-RW5515 Magnetic Rowing Machine on a regular basis in order to meet their exercise needs. The Sunny Health Fitness SF-RW5515 Magnetic Rowing Machine is truly capable of giving people a great workout each and every day.

  • This is one of the quietest machines that people are going to use, which will make it easier to use in almost any apartment and easy to use in general.
  • The device is easy to put together, and people should be able to install it very quickly.
  • The machine is made with anti-slip foot pedals and adjustable foot straps.
  • The seat has plenty of padding and the grip bars are non-slip.

CORD: USE #cord #use #reviews


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Protect your baby’s health,
starting from day one. We can help.

Why Expectant Parents Bank Cord Blood

Expectant parents choose to bank their cord blood for one reason – to help protect their family’s health.

Cord blood has been used to successfully treat over 70 life-threatening illnesses. Among them are leukemia, lymphoma, thalassemia, and sickle cell disease, to name a few1 .

1 – Parent’s Guide to Cord Blood Foundation, Diseases Treated, http://parentsguidecordblood.org/diseases.php (accessed Oct 13, 2015).

There are also hundreds of human clinical trials being performed using cord blood to treat conditions and diseases that affect millions of people in the U.S. alone. These trials involve regenerative medicine and other applications for the treatment of Diabetes, Cerebral Palsy, Autism, Strokes, Neonatal & Pediatric Brain Injury, Alzheimer’s & Spinal Cord Injury to name a few (see www.clinicaltrials.gov). The existence of clinical trials does not guarantee that cord blood will be successful in the treatment of those diseases in the future. While you can’t plan on health issues your child may face, you can have possible treatment options.

Why C O RD. USE ?

Because the team at CORD:USE is made up of many of the world’s leaders in cord blood banking, science and transplantation and because it leads the industry in cord blood protection, CORD:USE is truly unlike any other cord blood bank.

  • Obstetrician Led
  • Team of world leading experts in cord blood banking, science and transplantation
  • Operates Leading High Quality Family Cord Blood Bank
  • No other bank uses the same combination of highly advanced technologies to protect cord blood
  • Operates Leading High Quality Public Cord Blood Donation Bank chosen by HRSA of U.S. Department of Health and Human Services to help build the National Cord Blood Inventory

Our Expertise

The members of the team at CORD:USE are credited for discovering the field of cord blood banking and transplantation. With more than 150 years of combined knowledge and experience, our team members are universally recognized as pioneers and leading experts in the field.

Operating both a family and public bank, CORD:USE cord blood units have been used in more transplants in the past 9 years than the two largest family cord blood banks have been involved in over their combined past 43 years of business2,3 .

2 – Cbr, cord blood registry, Cbr families’ stem cell units used to date. [Available at http://www.cordblood.com/best-cord-blood-bank/stem-cell-therapy/advancing-stem-cell-therapies (accessed Oct 13, 2015)].
3 – Viacord transplant summary. [Available at http://www.viacord.com/Images/ViaCordTransplantSummary_300_tcm117-156341.pdf (accessed Oct 13, 2015)].

Our Family Bank

Directed by many of the world’s leaders in cord blood, we use highly advanced technologies to best protect your baby’s cord blood.

Choosing CORD:USE means the assurance of the very best care for your family’s cord blood.

Our Public Bank

Because of our high quality, our Public Bank was selected by HRSA of U.S. Department of Health and Human Services to help build the National Cord Blood Inventory.

Bank With The Leaders.


Meaningful use #meaningful #use #hitech #act


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Meaningful use

By Eric Bailey 07:57 am January 26, 2016

Whether it s leading healthcare CIOs and CMIOs offering their perspectives on burning issues or highlights from HIMSS Annual Conference and Exhibition, 2015 s most popular videos from Healthcare IT News offer our audience a glimpse of the industry s journey through unprecedented policy and technological changes.

By Bernie Monegain 10:20 am January 04, 2016

The Massachusetts eHealth Institute at MassTech, known as MeHI, has awarded more than $1.3 million in grants to 25 behavioral health providers to improve patient care, reduce healthcare costs and ensure appropriate privacy and security protection of behavioral health patient data.

By Mike Miliard 11:05 am December 31, 2015

In 2015, heath IT got BIG: Big data. Big data breaches. Big EHR contracts. Big M A deals. Big anticipation about ICD-10. Big plans for (and frustrations with) meaningful use. Big fears about cybersecurity. Big hopes for the future of connected care and population health.

By Mike Miliard 11:03 am December 31, 2015

The Centers for Medicare Medicaid Services, in tandem with the Office of the National Coordinator for Health IT, issued a request for information this week — wanting to hear from providers and vendors as the agencies look to reduce the burden of reporting clinical quality measures.

By Bernie Monegain 10:38 am December 30, 2015

Whether you love it, hate it or fall somewhere in between, the Verona, Wis.-based EHR vendor and its Baby Boomer founder Judy Faulkner are guaranteed to generate lively discussion. Here are 11 Epic news stories from 2015 we think you’ll find still compelling the second time around.

By Mike Miliard 10:52 am December 23, 2015

The Office of the National Coordinator’s new 80-page document tracks standards maturity and adoptability, officials said.

By Mike Miliard 10:21 am December 22, 2015

A blanket hardship exception from 2015’s meaningful use reimbursement penalties passed both the House and Senate last week as part of the Patient Access and Medicare Protection Act, offering providers wider latitude for securing exemptions from possible fines.

By Jessica Davis 10:51 am December 17, 2015

Substantial interoperability has yet to be achieved across healthcare, a recent report to Congress from the Office of the National Coordinator’s Health IT Policy Committee shows, held up by reasons including lack of standardization and security concerns.

By Jessica Davis 01:14 pm December 16, 2015

As the year draws to a close, more physician groups are making the case that stringent regulations and suboptimal technology have left physicians spending too much time grappling with their electronic health records.

By Bernie Monegain 11:17 am December 16, 2015

The association, which represents nearly 225,000 members across the country, said the program needs to accommodate the needs of physicians and patients while focusing on promoting the interoperability of electronic health records.


Meaningful Use Stage 1 Requirements, HITEC-LA, meaningful use cpoe.#Meaningful #use #cpoe


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Meaningful Use Stage 1 Requirements

Click here to download a simple 2-page checklist to track your progress.

Click here to download the HITEC-LA Guidebook to Meaningful Use, for more detailed information on each of the 25 Core and Menu Set measures.

1. Core Objectives

Eligible Professionals must complete all 15:

  1. Computerized Provider Order Entry (CPOE)
  2. E-Prescribing (eRx)
  3. Report ambulatory clinical quality measures to CMS/States
  4. Implement one clinical decision support rule
  5. Provide patients with an electronic copy of their health information, upon request
  6. Provide clinical summaries for patients for each office visit
  7. Drug-drug and drug-allergy interaction checks
  8. Record demographics
  9. Maintain an up-to-date problem list of current and active diagnoses
  10. Maintain active medication list
  11. Maintain active medication allergy list
  12. Record and chart changes in vital signs
  13. Record smoking status for patients 13 years or older
  14. Capability to exchange key clinical information among providers of care
  15. Protect electronic health information

2. Menu Set

Eligible Professionals must complete 5 out of 10:

  1. Drug-formulary checks
  2. Incorporate clinical lab test results as structured data
  3. Generate lists of patients by specific conditions
  4. Send reminders to patients per patient preference for preventive/follow up care
  5. Provide patients with timely electronic access to their health information
  6. Use certified EHR technology to identify patient-specific education resources and provide to patient, if appropriate
  7. Medication reconciliation
  8. Summary of care record for each transition of care/referrals
  9. Capability to submit electronic data to immunization registries/systems*
  10. Capability to provide electronic syndromic surveillance data to public health agencies*

* At least 1 public health objective must be selected

3. Clinical Quality Measures (CQM)

Core CQM

Eligible Professionals must complete 3 of the following:

  • Hypertension Blood Pressure Measurement
  • Preventive Care and Screening Measure Pair
    • Tobacco Use Assessment
    • Tobacco Cessation Intervention
  • Adult Weight Screening and Follow up
  • Weight Assessment and Counseling for Children and Adolescents
  • Preventive Care and Screening
    • Influenza Immunization for Patients 50 Years old
  • Childhood Immunization Status

Additional Set of CQMs

Eligible Professionals must complete 3 out of 38:

  1. Diabetes: Hemoglobin A1c Poor Control
  2. Diabetes: Low Density Lipoprotein (LDL) Management and Control
  3. Diabetes: Blood Pressure Management
  4. Heart Failure (HF): Angiotensin-Converting Enzyme (ACE) Inhibitor or Angiotensin Receptor Blocker (ARB) Therapy for Left Ventricular Systolic Dysfunction (LVSD)
  5. Coronary Artery Disease (CAD): Beta-Blocker Therapy for CAD Patients with Prior Myocardial Infarction (MI)
  6. Pneumonia Vaccination Status for Older Adults
  7. Breast Cancer Screening
  8. Colorectal Cancer Screening
  9. Coronary Artery Disease (CAD): Oral Antiplatelet Therapy Prescribed for Patients with CAD
  10. Heart Failure (HF): Beta-Blocker Therapy for Left Ventricular Systolic Dysfunction (LVSD)
  11. Anti-depressant medication management: (a) Effective Acute Phase Treatment, (b) Effective Continuation Phase Treatment
  12. Primary Open Angle Glaucoma (POAG): Optic Nerve Evaluation
  13. Diabetic Retinopathy: Documentation of Presence or Absence of Macular Edema and Level of Severity of Retinopathy
  14. Diabetic Retinopathy: Communication with the Physician Managing Ongoing Diabetes Care
  15. Asthma Pharmacologic Therapy
  16. Asthma Assessment
  17. Appropriate Testing for Children with Pharyngitis
  18. Oncology Breast Cancer: Hormonal Therapy for Stage IC-IIIC Estrogen Receptor/Progesterone Receptor (ER/PR) Positive Breast Cancer
  19. Oncology Colon Cancer: Chemotherapy for Stage III Colon Cancer Patients
  20. Prostate Cancer: Avoidance of Overuse of Bone Scan for Staging Low Risk Prostate Cancer Patients
  21. Smoking and Tobacco Use Cessation, Medical Assistance: a) Advising Smokers and Tobacco Users to Quit, b) Discussing Smoking and Tobacco Use Cessation Medications, c) Discussing Smoking and Tobacco Use Cessation Strategies
  22. Diabetes: Eye Exam
  23. Diabetes: Urine Screening
  24. Diabetes: Foot Exam
  25. Coronary Artery Disease (CAD): Drug Therapy for Lowering LDL-Cholesterol
  26. Heart Failure (HF): Warfarin Therapy Patients with Atrial Fibrillation
  27. Ischemic Vascular Disease (IVD): Blood Pressure Management
  28. Ischemic Vascular Disease (IVD): Use of Aspirin or Another Antithrombotic
  29. Initiation and Engagement of Alcohol and Other Drug Dependence Treatment: a) Initiation, b) Engagement
  30. Prenatal Care: Screening for Human Immunodeficiency Virus (HIV)
  31. Prenatal Care: Anti-D Immune Globulin
  32. Controlling High Blood Pressure
  33. Cervical Cancer Screening
  34. Chlamydia Screening for Women
  35. Use of Appropriate Medications for Asthma
  36. Low Back Pain: Use of Imaging Studies
  37. Ischemic Vascular Disease (IVD): Complete Lipid Panel and LDL Control
  38. Diabetes: Hemoglobin A1c Control ( 8.0%)

Reporting of CQM

2011 Eligible Professionals seeking to demonstrate meaningful use are required to submit aggregate CQM numerator, denominator, and exclusion data to CMS or the States by Attestation

2012 Eligible Professionals seeking to demonstrate meaningful use are required to electronically submit aggregate CQM numerator, denominator, and exclusion data to CMS or the States


Business car insurance – Car insurance for business use – Direct Line #limited #use #auto #insurance


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Business car insurance

Why do I need car insurance for business use?

If you use your car every day as part of your job, whether it s driving to different offices or visiting clients at various locations, you ll need to insure your car for business use.

Unlike standard car insurance. which covers social trips and commuting, business car insurance allows you to drive wherever your work takes you.

What s more, if you insure your car for business use, you can add another colleague as a driver on your insurance policy if they use the same car when visiting clients – it doesn t matter if you live at different addresses.

Is this different from company car insurance?

Yes, it is different.

A company car should be insured by the company that owns or leases it, as part of its fleet insurance. But if you insure your car for business use, you only insure your own personal car.

What about van insurance?

If you use a van every day as part of your job, chances are it s essential to your livelihood.

Our Commercial Van Insurance means you can keep your business on the road if something happens to your van, with the option of adding insurance for tools up to 500.

Need further information?

To get a quote, add a business colleague to your policy or find out more about insuring your car for business use, give us a call on 0345 246 8701.

If you need more information about insuring vans or other commercial vehicles for commercial use, visit Direct Line for Business.

Things you need to know about Over 50s life insurance:
Premiums stop after your 90th birthday but you still enjoy cover for the rest of your life. In the first year, if you die from natural causes we will refund any premiums, or if you die as a result of an accident, we will pay your cash sum. After the first year regardless of the cause of death we will pay your cash sum. Depending on how long you live, the total sum paid in premiums may be more than the cash sum payable on death. If you stop paying your premiums before the end of your policy your cover will stop 30 days after your missed premium and you won t get anything back. This isn t a savings or investment product and has no cash value unless a valid claim is made. Inflation will reduce the buying power of your cash sum in the future.


How to Use the Internet to Actually Meet People in Real Life #dating #women


#meet people online

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We use the internet to connect with others all over the world, but what about people right in our backyard? Technology tends to insulate us if we don t take measures to counteract it, and we can become bad neighbors as a result. A few apps and tools can help you connect with the people you live by so you don t miss out on important relationships.

Join a Neighborhood Social Network

You probably think you don t need another social network, but one that helps you connect with real people in the real world might be worth an exception. Nextdoor operates as a private social network and helps you meet the people in your neighborhood. Whether you need to borrow a cup of sugar or find a new tennis partner, you can connect with people nearby.

If you ve used Facebook—and you probably have—Nextdoor should seem familiar. It offers a similar interface to the giant social network most of us both love and hate, but with plenty of local advantages. Since joining, I ve seen people alert each other about lost pets, find workout buddies, find a good housecleaner, borrow each other s stuff, and solve common problems (e.g. coyotes). You just post a message to the neighborhood and see who replies. You can get notifications in your inbox or just check the site, much like any other social network.

Seek Out Hyper-Local Events

If you live in a populated area—especially a larger city—you probably have a few nearby attractions you can visit. I have a pinball arcade near me that opens in the dead of night, and I had no idea it existed for a year. You can meet a lot of cool people who live by you at these places, but you can t do that if you don t seek out nearby stuff. The easiest way? Break out your smartphone.

Load up Yelp or any other app that allows you to find things based on proximity and perform a search for anything within one mile. Make an effort to check out local restaurants, stores, and other attractions a couple of times a week. Whenever possible, interact with others. While you technically can engage in a conversation with another person at a restaurant, you should focus your efforts more on places where people share space. Try coffee shops, arcades, bars, farmer s markets, and other community-friendly locations.

If you can t find much through Yelp, try MeetUp or GrubWithUs to find specific events of interest in your specific area. These events exist so you can meet other people you don t know. If you stick to your neighborhood, you re more likely to run into a few people who don t live too far off.

Start Analog, Go Digital

Sometimes you need to meet neighbors the old-fashioned way before you can interact with them online. When someone new moves in, stop by and welcome them. We don t do this as much as we should nowadays. It helps to know your neighbors even a little bit because you can then go to them with issues. Perhaps they block you in the parking lot often. That s an easy issue to resolve if you both know each other and like each other. Perhaps the building has a bug problem. Asking your neighbors to go to the landlord with you can help. If you have neighbors who don t live in the same building, you can still benefit by asking them for guidance if you re new. If you have a pest problem, they probably have had one before as well and know how best to handle it.

If going door-to-door doesn t help much, you can always advertise with your Wi-Fi network. Change it to something like I m new in Unit 104, Say Hi! or create a guest network to do the same. People will see it and perhaps they will come to you. Still, it s generally much easier to just go knock on someone s door.

However you go about it, you should connect with your neighborhood. The more connected we are to each other, the easier it is to solve problems and get help when needed. You might even make a few friends in the process. It takes very little effort, comes with some nice benefits, and thanks to the internet, you can get started online.


Top 10 tips: Why you should use the cloud and how to do it securely #why #use #cloud #computing


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ITProPortal

Top 10 tips: Why you should use the cloud and how to do it securely

Everyone has an opinion on the cloud and its effect on business some believe it is dark and scary and fraught with unnecessary risk, while others would argue it s silver lined and the path to greater business performance and cost savings. The truth is that the cloud undeniably has the potential to open up a whole new dimension of opportunities to businesses but only if data security is properly addressed.

First let s dispel any misperceptions you might have about the cloud. It s nothing mystical, nothing whimsical, – nothing to be afraid of. The reason many fear the cloud is its reputation as a dangerous, or risky , place. And that is true. Anything beyond the physical perimeter of the organisation is also, theoretically, beyond the physical protection of the organisation. And let s face it, there are dangers and risks out there, but that doesn t mean you have to stay behind a locked door. Instead, by arming yourself with the right security you can stay clear of danger and fully tap into the cloud s potential.

The cloud and security are intrinsically intertwined, and only when both work in symbiosis can a business truly grow. There are five main areas where security can team up with the cloud to offer companies the greatest potential to thrive – and it isn t hard to get it right.

Five reasons to use the cloud

Data is key and possibly the most important asset for organisations – a single breach or leak of sensitive data can cripple the entire business, so a data protection strategy must protect the data itself. The ability to move sensitive information into and throughout the cloud is essential for businesses to function and collaborate efficiently, quickly and freely – but this ability must be supported by a comprehensive data protection strategy. The trick is to protect data at the moment of creation, before it moves out of the enterprise or even enters the cloud. Only by doing that can you ensure that any data source is comprehensively protected, and the risk to potential exposure is minimised.

2.Regulatory compliance and data residency requirements

Sensitive data that is moved into and across cloud infrastructures can easily introduce additional complexity and cost to regulatory compliance – potentially costing thousands in fines and damaging reputations. Companies that ensure sensitive data is comprehensively protected can greatly reduce cost, complexity and overall risk in meeting and maintaining regulatory compliance.

3.Scalability and flexibility

The cloud has opened up previously unseen opportunities for organisations to grow and expand quickly, smoothly and with ease. With information immediately available wherever you are, the cloud offers the flexibility and scalability that in the past was an insurmountable obstacle for businesses restricted by their on-site resources. The key to successfully harnessing this opportunity is a flexible data security architecture that is adaptable across multiple applications and systems, while not adversely impacting the user experience. Failure to put a comprehensive, data-centric protection program can cause cloud initiatives to be delayed or fraught with hidden security issues.

This element is two-fold. First, reap the powerful cost savings by only paying for what you use. The second element is that most cloud computing platforms provide the means to capture, monitor, and control usage information for accurate billing. A single, comprehensive data protection platform can eliminate the threat of risky fines from compliance breaches or data loss, while also reducing the need to invest into multiple security tools.

5.Access to data anytime, anywhere

Enhancing the opportunity to drive business innovation, the cloud provides remote access to your infrastructure 24/7 for your workforce. No longer will you arrive for a meeting only to find the materials on your USB stick are a previous version. Instead you access the original file wherever you happen to be. Sales teams can check stock levels in real time. An employee stuck at home waiting for a delivery, or in an airport waiting for an ash cloud to disperse, can still work as effectively as in the office.

With so many key business benefits of the cloud depending on security. one would easily be mislead into thinking that a whole host of restrictions have to be implemented to address safety issues. But the truth is, it all comes back to the data. A single framework that comprehensively protects all enterprise data from point of creation and throughout its lifecycle can eliminate practically all potential security hazards that could threaten the cloud.

Five tips for cloud security

1. Leverage data-centric encryption

By encrypting data (regardless of type or source) at capture and protecting it throughout the entire lifecycle wherever it moves, data can be used safely across the enterprise and in the cloud without the need to encrypt and decrypt each time it enters different IT environments.

2.Maintain referential integrity

Format-preserving encryption (FPE) retains the initial structure and format of the data set, encrypting the data while ensuring the structure fits into existing systems without requiring changes in IT infrastructure. FPE also preserves referential integrity of the data, which allows the data to be analysed in a protected state, without having to de-crypt it first.

3.Ensure high performance processing

High performance results from eliminating manual encryption and decryption processes as data moves through the enterprise, which removes database performance bottlenecks. A data protection strategy that includes encryption and tokenisation which can be performed locally at the application, database, or webserver level, allows an organisation to dynamically protect terabytes of data, without having to introduce complex procedures, additional technology or interrupt current business process.

By giving users or applications permission to decrypt or de-tokenise directly – linking to enterprise data access rules and policies – the extension of enterprise controls into the Cloud can be enabled and user management is simplified.

Tokenisation is a way of substituting sensitive data with non-sensitive values, and is one of the prescribed data protection methods recommended under industry regulations, including PCI DSS. Stateless tokenisation eliminates the token database and any need to store sensitive data, as well as the keys that map the tokens to the initial sensitive data. This allows organisations to efficiently address data residency and privacy requirements (nationally or internationally), as sensitive data can be maintained in a valid jurisdiction with only a representation of the data being moved. In-scope data can be securely moved and stored across cloud environments, and only decrypted and used within jurisdictions where it is specifically permitted.

When utilised correctly, cloud-computing capabilities offer numerous opportunities to drive business innovation. Recent technology and social connectivity trends have created a perfect storm of opportunity for companies to embrace the power of cloud to upgrade their existing business models. Could you join them?

Dave Anderson is the Director of Strategy at Voltage Security .


ONWARD RECOVERY #onward #recovery,mid-hudson,substance #use,recovery,community,outreach,center


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ONWARD RECOVERY

What is Onward?

  • A substance use Recovery Community and Outreach Center that is safe, welcoming and alcohol/drug-free for any member of the community
  • We cover five counties: Dutchess, Orange, Rockland, Sullivan, and Ulster
  • We meet you where you are – physically and emotionally
  • The people working with you also have the lived experiences of trauma, substance use, and recovery
  • We provide mentorship and take an active approach to recovery
  • Weekly group activities provided
  • All services are currently offered at no cost to you

Who We Serve:

  • People 18 and older who live with a substance use disorder (alcohol/chemical dependency)
  • Families of individuals 18 and older

Purpose and Goals:

  • Provide intensive peer support
  • Assist in providing alternatives to hospitalization or incarceration
  • Information and referral source for treatment
  • Promote gainful employment
  • Encourage people to take charge of their recovery
  • Provide group activities and outreach
  • Maximize existing resources
  • Infuse promote social inclusion
  • Provide volunteer opportunities

How We Can Help

  • Intensive Peer Support
    • Using our own stories to assist you in moving forward in your recovery
    • One to one guidance, support and encouragement
  • Recovery Support
    • Life skills coaching
    • Wellness mentoring
    • Turning crisis into opportunities
  • Vocational Support
    • Finding work incentives
    • Benefits and entitlements counseling
    • Identifying employment options
  • Social Activities
    • Cultural and recreational events
    • Social and community gatherings
    • Volunteer and civic restoration opportunities
  • Community Connections
    • Finding and accessing community resources
    • Moving from services to natural supports in your community
    • Recovery community network building

Resources

Download Form
Download this form and bring to your first appointment