Food and Hunger #colleges #in #spokane #wa


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  • Food insecurity is defined as having to cut meal size or skip meals, because there was not enough money for food at least once in the last year. Among youth in Spokane County in 2014, 16% reported experiencing food insecurity. Food insecurity decreased as maternal education level increased and was more likely among males, blacks, Native Americans/Alaska Natives, Hispanics, and multi-racial youth. (2015 Spokane Counts, Spokane Regional Health District)
  • Jail inmates (in Bonner County, ID) give back to the community by growing and donating more than 5,000 lbs. from their quarter-acre garden located near the jail.
  • What You Can Do

  • Locate your closest food bank, find out what hours they are open, and take garden and other food donations to them. Most food banks are only open for limited hours.
    • Donate food to food drives sponsored by reputable organizations such as the Boy Scouts, US Postal Service, churches, and food banks.
    • Help collect and transport food to the food banks.
    • Help serve meals at local soup kitchens. Although food programs are not at the root of the real problem, we must realize there are many people going hungry every day.
    • Raise awareness about hunger. Consider the way Spokane�s Community Colleges raised awareness about hunger in Spokane and around the world, by hosting an Oxfam Hunger Banquet in May 2007. At the banquet, approximately 15% of the guests were randomly assigned to an �upper class� group; another 25% to the �middle class�; and 60% to the �lower class.� Each group�s dinner menu reflected their economic status, from a gourmet meal to a simple glass of water and a piece of bread. The goal was to illustrate the unequal distribution of food around the world. Tickets for the event were $2/person or $5/family of three or more. Proceeds benefited the House of Charity in Spokane. (509) 533-8221


    Home Security Alarm Systems Perth, Monitored Alarm Security Systems #alarm #systems #perth #wa


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    Welcome to Emergency Management Solutions

    FREE No Obligation Quote

    • EMS WA has helped thousands of WA households sleep securely with the perfect emergency management solution for every home
    • Our police licensed consultants are trained to advise you on the latest and most suitable security products and features
    • We offer a free security consultation service, visiting you at your home or business at your convenience. We will provide you with a written no-obligation free quote within 2 working days
    • We specialise in residential and commercial alarm system packages to suit your specific budgetary requirements
    • All workmanship and products are guaranteed and include warranties for parts and labour

    Home Alarms Systems in Perth

    EMS (Emergency Management Systems) provides home security systems to Perth. These systems are designed to detect hazards like smoke and electrical anomalies as well as human home intruders. Every house and property is different; aspects such as house size, the number of storeys, building materials, types of window and the surrounding property must all be taken into account when designing a home security system for a Perth home.

    House Alarm Perth

    Every week more than 500 WA homes are broken into. The classic house alarm is an ideal way to deter intruders and protect your family, home and contents. We can talk to you about the best way to integrate a house alarm into your home security plan and the best positions to place a home alarm within your house.

    Monitored Home Security

    EMS also provides monitored home security, which is linked to our West Australian 24/7 back-to-base monitoring centre. This system can then notify you, or a nominated family member, friend or neighbour. Another alternative is to have the emergency services called or we can dispatch a mobile patrol to your premises. EMS will work with you to decide the best option and this will be set in place in your predetermined emergency action plan.

    Monitored Security Systems

    We also offer Monitored Security Systems for Perth commercial premises. We can sit down with your company and access the weak points of security in your office, shop or warehouse, and advise on the best way to remedy these problems. We can then recommend the best combination of alarm systems, closed circuit television and intercom systems.

    To learn more about our security alarms systems, please feel free to give our friendly team a call; we will be more than happy to sit down with you and arrange a quote.


    UTS Locksmith Services – Seattle Locksmith, WA 98104 #seattle #locksmith, #locksmith #seattle, #seattle #locksmiths, #locksmith #in #seattle, #seattle, #wa, #washington, #98104


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    Professional Emergency and General Locksmith Services

    UTS Locksmith Services – Seattle Locksmith, WA 98104

    If you need a dependable and affordable locksmith service call us at 206-407-3116 to bring back the security to your property, we are your best choice. You won’t find any better locksmith service in the area. Our long tradition and professionalism speak in our favor. Call us at UTS Locksmith Services – Seattle and become one of the many satisfied customers!

    About UTS Locksmith Services – Seattle

    What makes us different than a1 locksmith or any other competitor is that we have a long tradition in providing locksmith services. We also always make sure to keep our services top-notch – from the products that we use to the expertise of our technicians. All our team members are trained and prepared for the locksmith services you need – whether it’s a commercial locksmith service, auto locksmith or residential service. They are also properly licensed, insured as well as bonded.

    Auto Locksmith in Seattle, WA 98104

    When you need a proper locksmith, who can get the job done properly, come to Seattle Locksmith – UTS Locksmith Services – Seattle Locksmith. Our goal is always to offer affordable locksmith service no matter what kind of service in question. You can trust us not to take advantage of you in an emergency situations. We will perform the job in a professional and considerate manner.

    We offer professional, quality service and we are dependable on every job. Whether you’re looking to replace a series of locks such as schlage or kwiskset, or if you’ve locked keys in car, we’re here to come and help you promptly. We always put the customers first and strive to satisfy in every possible way.

    Come to us for the following locksmith services:

    • Car locksmith services
    • Transponder keys

    We serve the Seattle, WA 98104 community with prompt, professional service. Our excellent, high-quality work is something you can always depend on as we’ll get you out of a jam anytime it happens, every time. Give us a call today. We will set up an appointment right away.

    Emergency Locksmith in Seattle, WA

    Being your local UTS Locksmith Services – Seattle Locksmith, WA, our number one priority is of course your safety and security. We understand that it is not very pleasant and border like scary to be locked out of your house or office and end up stranded. That’s why you need someone you have confidence in during those times. We are honored to offer a complete range of emergency locksmith services in UTS Locksmith Services – Seattle Locksmith. Whether for your home, business or vehicle our locksmith technicians are known for being friendly, accommodating and super-fast:

    • Master locks
    • Deadbolt locks
    • Safe locks
    • Sliding door locks
    • Commercial locksmith
    • Residential locksmith
    • Auto transponder key re-programming

    Of course, we also focus in key cutting, key extraction and auto, home or business lockout service. As soon as you make that call we’ll respond immediately, provide you with our estimated arrival time, and arrive in a marked vehicle you’ll be able to recognize. All of our locksmiths are bonded, certified and carry identification. We are available around the clock, 24 hours a day, seven days a week.

    Car Locksmith / Locked Keys in Car

    Our team at Seattle Locksmith is the most dependable for any case of car lock-related snags. Whether it’s locked keys in car. broken transponder keys, locked keys in trunk or any other problem – we are here to handle it.

    The moment you call us, our operator is going to send you a car locksmith will all the necessary locksmith tools and products to get the job well done. We replace car locks, do car lock out, manufacturing car keys, repair the ignition and much more automotive locksmith services.

    If you don’t see the service you need to be listed here, feel free to contact us whenever you need.

    Locksmith Near Me – Emergency Service

    I need a cheap locksmith near me now. I broke my key inside my lock!

    This situation, as well as other similar situations, can happen when we least expect it and need it. That is why you have us at UTS Locksmith Services – Seattle, WA 98104 to help you out and fix whatever needs to be fixed.

    You can count on us to be very fast (we will come to you in – or under – 30 minutes), always available (24/7, on weekends, holidays) and to be affordable. Whether you need a lock out service, rekeying or any other emergency locksmith service, we will arrive fast.

    Professional Locksmith Service in Seattle, WA 98104

    Read the following tips from UTS Locksmith Services – Seattle Locksmith to learn what to expect from various locksmith services you might obtain down the road.

    If you get locked out, don’t let a locksmith talk you into quickly replacing your lock. A professional locksmith can open pretty much any door with no need for a replacement lock. Replacement will make you to spend extra money for no reason.

    The majority of locksmiths are trustworthy, but there are some scammers out there. Always ask for a receipt, get proof that the services were paid for completely. Save the receipt in case an issue comes up.

    Please ensure to hire someone who will work in your best interest and someone who is reputable. Some Seattle Locksmiths are scammers and could make copies of your permission. Research to find someone that you can trust.

    Security Products

    For emergencies, make sure to keep our number handy with you all the time. If you’re looking for truly premium service from licensed, highly trained, bonded master locksmiths near me with great experience and know-how, please give us a call at 206-407-3116 today to set up an appointment.


    CenturyLink™ Internet #high #speed #internet #olympia #wa


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    Get CenturyLink Low Prices for 5 Years Call us toll-free at 1-877-201-6825

    CenturyLink Internet: Delivering High-Speed Internet That’s Secure

    Pure Broadband. That’s what defines high-speed Internet from CenturyLink. Experience a pure broadband high-speed CenturyLink High-Speed Internet connection that delivers fast speeds on a consistent basis – without relying on a home phone line.

    High-speed Internet gives you the power to get online for a price you’re comfortable with. For even more savings, consider a bundle that combines high-speed Internet with home phone .

    You have the power to make high-speed Internet from CenturyLink completely customized. Call today to get high-speed Internet that is truly your own.

    Get Expert Help Now.

    Or We’ll Call You!

    Too busy to call? We’ll call you! Simply fill out the following form and a sales agent will get in touch.

    All fields required

    Add high-speed Internet features to erase doubt.

    Nothing is more important than knowing your online information is safe. High-Speed Internet offers a host of secure features that personalize your high-speed Internet plan.

    Live technical support around the clock.

    You have computer questions outside the hours of 9 a.m. – 5 p.m. CenturyLink has a tech support team ready to assist you whether it’s before you’ve had your morning coffee or after you’ve had a midnight snack. Weekends, workdays and beyond, technical support is there for you.

    News and email all in one place.

    Customize your homepage to reflect your exact interests. Get world news and sport highlights, and check your email, without having to visit multiple sites.

    Security support services.

    Choose your own features, including different levels of security, increased backup space, PC tune-ups and more.

    Simple self-installation.

    With your self-installation kit, connect High-Speed Internet in your home in just 30 minutes. If you feel uncomfortable installing equipment, CenturyLink can have someone do it for you.

    Bring TV shows to your computer screen.

    Can’t make it to your living room for prime-time TV? Watch full TV shows from all the major networks, like NBC, ABC, USA, FOX, Bravo and Comedy Central, on your laptop.

    Great High-Speed Internet service is just a phone call away. Call today to get started. 1-877-201-6825

    CenturyLink High-Speed Internet: providing powerful Internet performance

    The only type of Internet worth having is Internet that is reliable. DSL Internet equipment, including high-speed Internet modems, is designed to deliver reliable, advanced and powerful Internet service.

    High-speed Internet modems. compatible with Windows and Macs, provide fast data speeds with an always-on connection not dependent on a home phone line.

    CenturyLink Internet service has no shortage of options. Call today to find out which high-speed Internet plan or bundle is right for your family.

    CenturyLink Guarantee! Lock in Low Prices for 5 years! Call us toll-free today at 1-877-201-6825


    Best Vancouver, WA Criminal Defense Attorneys #criminal #defense #attorney #vancouver #wa


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    Top Rated Criminal Defense Lawyers in Vancouver, WA

    Criminal Defense Law

    Criminal law is a complex blend of state and federal statutes.

    Each state defines its own set of laws and punishments for state crimes.

    Due to the complexity of the criminal justice process, the average person is often unable to understanding the full breadth of the law or how to navigating the system on their own.

    Find help with Super Lawyers.

    A qualified criminal defense attorney provides legal advice and representation for those charged with crimes, whether a misdemeanor or a felony.

    Depending upon the case, punishments can range from a mere fines or community service to long term prison terms, or even the death penalty.

    It s important to make informed decisions and avoid costly mistakes.

    Super Lawyers offers a free, comprehensive directory of accredited attorneys who ve attained a high-degree of peer recognition and professional achievement in the area of criminal defense.

    Use Super Lawyers to hire a local criminal defense attorney today.

    Are you searching for a top criminal defense lawyer in Vancouver, Washington?

    Through Super Lawyers directory, we index attorneys who practice quality and excellence in their work. It is easy to browse criminal defense attorney listings in your immediate area, search for a specific individual referred by a friend, or start narrowing your search by practice area.

    Did you find individuals who interest you? Learn more by exploring their profiles. There you will find a criminal defense attorney’s contact, education, and biographical information to supplement your research. Where possible, our profiles will also include links to a criminal defense lawyer’s personal biography, firm website, and other relevant information to consider.

    Are you ready to take action? Our profile’s contact form is simple to use and makes it easy to connect with a Vancouver, Washington lawyer and seek legal advice.

    Super Lawyers Rating System

    Super Lawyers is a research-driven, peer-influenced rating service of outstanding lawyers who have attained a high degree of professional achievement and peer recognition. The patented selection process combines peer nominations, independent research evaluations and peer evaluations by practice area. Each year no more than 5 percent of the attorneys in the state are selected for the Super Lawyers list, and no more than 2.5 percent for the Rising Stars list.

    About Super Lawyers

    Super Lawyers is a rating service of outstanding lawyers from more than 70 practice areas who have attained a high-degree of peer recognition and professional achievement. This selection process includes independent research, peer nominations and peer evaluations. Learn More »


    SEATTLE Rehab Centers #seattle #rehab #centers, #rehab #centers #in #seattle, #seattlerehabcenters.com, #seattle #wa, #(425) #310-5807


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    Drug Rehab Centers

    Drug Rehabilitation Centers

    From prescription painkillers and methamphetamines to cocaine and heroin, our dedicated staff can provide the latest in rehab and treatment options. No matter the drug, we can help the person you love end substance abuse.

    Alcohol Rehab Centers

    Alcohol Rehabilitation Centers

    The SEATTLE Rehab Centers offer the latest in alcohol abuse techniques. Your loved one can expect the best medical and counseling rehabilitation for alcoholism.

    Dual Dependency Rehab Centers

    Dual Dependency Rehabilitation Centers

    Has that person you care about so much succumbed to both drugs and alcohol? The SEATTLE Rehab Centers team is on the cutting edge of dual addiction therapy. So call today to learn more.

    SEATTLE Rehab Centers

    We are SEATTLE’s Drug and Alcohol Rehab Experts

    Substance abuse can disrupt the most promising of lives. Has addiction to drugs or alcohol overtaken someone you love? The SEATTLE Rehab Centers are committed to helping your loved ones find the path to sobriety that leads to a long and lasting recovery. We understand how precious the life of your loved one is, and our team is devoted to finding the rehabilitation he or she need so desperately.

    The SEATTLE Rehab Centers believe every addiction is unique. Our medical and counseling professionals combine the latest in substance abuse recovery with years of experience to give your loved one an individualized rehabilitation plan. From the initial phone call through the entirety of the recovery process, we will stand with you and the person you love so dearly.

    At times, it might seem as if there is no hope. Did heroin or cocaine ruin a once promising career? Have methamphetamines or prescription painkillers caused the closest of friendships to end? Did alcohol ruin your once close family? The SEATTLE Rehab Centers believes in the possibility of your loved one’s recovery from substance abuse.

    Addiction can be confronted, but nothing can happen until you seek help for those you love. The SEATTLE Rehab Centers are waiting to hear from you. Our team wants to help with all the burdens of addiction and fight for the recovery of your loved one. Please, call today!

    Team

    The team at SEATTLE Rehab Centers believes that helping those who suffer from alcohol and drug addictions is much more than a job; it’s a calling.

    Quality

    SEATTLE Rehab Centers offer unparalleled quality in the treatment of substance abuse. Our dedicated staff and medical experts are at the forefront of drug and alcohol rehabilitation treatments and techniques.

    Links

    Contact Us

    SEATTLE Rehab Centers
    SEATTLE, WA
    (425) 310-5807


    IN THE LOOPSingles in Seattle, WA #meeting #singles


    #singles events

    #

    I’m SO GLAD I JOINED In the Loop! After years of meeting women online and it NEVER working out- I finally decided to try something different. I joined ITL. It was the best decision I have made in a long time. I met a several new friends at my first event riding their party bus. I also met some new business associates at the Seahawks watch party and Lindsay, my new girlfriend at the new member mixer. It was really easy to make new friends and the staff is nice. They send me emails encouraging me to go to specific activities that have people in my age group going. And Kara, the Director, called me personally to tell me to go to the new member mixer because there were several women in my age group going. There was. I have refereed this club to friends and co workers and I am excited to continue attending ITL activities and trips.

    If you are NEW IN TOWN you have to join In The loop! I was new to Western Washington with no friends or family here. After a month of being alone and going to bars and various other places to meet people, I met Kara Donahue, from In The Loop who was in charge of running activities and trips for singles. After speaking with her, she assured me, if I joined the group, I would meet life long friends and really have a lot of fun. I was skeptical, but really, she was right! Today, I’ve been able to develop a large number of friends I have gained through consistent networking and going to events designed to introduce and get to know people. Some of the types of events that Kara developed and used in the group are events like speed mingling, new member mixers, scavenger hunts, and field days. Each of the events are designed to make you talk to others whether you know them or not and at times work as a team to accomplish them. I strongly recommend In the Loop to anyone who is single and/or new to the area or recently getting out of a long relationship and trying to rebuild their social network. I am signed up and ready to go to Ireland with ITL over St. Patrick’s Day! You should check it out- it will change your life!

    IN THE LOOP is DIFFERENT than the others! After being burned by some other dating services in town, I was hesitant to meet with another group and hear empty promises of romance and then feel pressured to sign up for something that was not right for me. My experience at In the Loop was totally different. They did not promise me any dates, just great activities with other single people who were professional like me. The staff is fun and their follow through is really good. There are activities for different age groups and the activities hosts are excellent at introducing people around and making sure you do not feel lost in the shuffle. Many of the activities are free to go to and you can always call or email the office and they will help you with any questions you may have. Some of my new ITL friends and I have already signed up for the Single’s Summer Camp. I would recommend this group to anyone who wants to meet a new group of singles in the area.

    SINGLE IN THE NORTHWEST?


    Catholic Singles Mingle (Newman Lake, WA) #russian #dating #service


    #catholic singles

    #

    Welcome to the Catholic Singles Mingle heavenly website! This group was ignited on May 3, 2014. Though this is a Catholic group, all Christians are welcome.

    The founder created this group for 3 reasons:

    1. To provide exciting, unique activities for singles of all ages.

    2. To provide an opportunity for people who want to make new friends.

    3. To provide an inexpensive way to meet someone special.

    Our calendar of events are always sizzling! Join us on Cloud Nine for exhilarating events! Promise to yourself that you’ll attend a minimum of one event per month! That’s an easy promise to keep, you’ll be doing yourself a favor!

    Feel free to put us on the hot-seat by firing off any questions you might have about our singles group! Furthermore, we always appreciate it when people step forward host events!

    1. Please show respect to others in the group.

    2. We have a strict No-show policy. Three strikes of No-shows, you’re out. So, be sure to change your RSVP (online or by calling host) if you can’t make it to an event, after all!

    Sign up


    IN THE LOOPSingles in Seattle, WA #computer #dating


    #singles events

    #

    I’m SO GLAD I JOINED In the Loop! After years of meeting women online and it NEVER working out- I finally decided to try something different. I joined ITL. It was the best decision I have made in a long time. I met a several new friends at my first event riding their party bus. I also met some new business associates at the Seahawks watch party and Lindsay, my new girlfriend at the new member mixer. It was really easy to make new friends and the staff is nice. They send me emails encouraging me to go to specific activities that have people in my age group going. And Kara, the Director, called me personally to tell me to go to the new member mixer because there were several women in my age group going. There was. I have refereed this club to friends and co workers and I am excited to continue attending ITL activities and trips.

    If you are NEW IN TOWN you have to join In The loop! I was new to Western Washington with no friends or family here. After a month of being alone and going to bars and various other places to meet people, I met Kara Donahue, from In The Loop who was in charge of running activities and trips for singles. After speaking with her, she assured me, if I joined the group, I would meet life long friends and really have a lot of fun. I was skeptical, but really, she was right! Today, I’ve been able to develop a large number of friends I have gained through consistent networking and going to events designed to introduce and get to know people. Some of the types of events that Kara developed and used in the group are events like speed mingling, new member mixers, scavenger hunts, and field days. Each of the events are designed to make you talk to others whether you know them or not and at times work as a team to accomplish them. I strongly recommend In the Loop to anyone who is single and/or new to the area or recently getting out of a long relationship and trying to rebuild their social network. I am signed up and ready to go to Ireland with ITL over St. Patrick’s Day! You should check it out- it will change your life!

    IN THE LOOP is DIFFERENT than the others! After being burned by some other dating services in town, I was hesitant to meet with another group and hear empty promises of romance and then feel pressured to sign up for something that was not right for me. My experience at In the Loop was totally different. They did not promise me any dates, just great activities with other single people who were professional like me. The staff is fun and their follow through is really good. There are activities for different age groups and the activities hosts are excellent at introducing people around and making sure you do not feel lost in the shuffle. Many of the activities are free to go to and you can always call or email the office and they will help you with any questions you may have. Some of my new ITL friends and I have already signed up for the Single’s Summer Camp. I would recommend this group to anyone who wants to meet a new group of singles in the area.

    SINGLE IN THE NORTHWEST?


    Catholic Singles Mingle (Newman Lake, WA) #adult #singles


    #catholic singles

    #

    Welcome to the Catholic Singles Mingle heavenly website! This group was ignited on May 3, 2014. Though this is a Catholic group, all Christians are welcome.

    The founder created this group for 3 reasons:

    1. To provide exciting, unique activities for singles of all ages.

    2. To provide an opportunity for people who want to make new friends.

    3. To provide an inexpensive way to meet someone special.

    Our calendar of events are always sizzling! Join us on Cloud Nine for exhilarating events! Promise to yourself that you’ll attend a minimum of one event per month! That’s an easy promise to keep, you’ll be doing yourself a favor!

    Feel free to put us on the hot-seat by firing off any questions you might have about our singles group! Furthermore, we always appreciate it when people step forward host events!

    1. Please show respect to others in the group.

    2. We have a strict No-show policy. Three strikes of No-shows, you’re out. So, be sure to change your RSVP (online or by calling host) if you can’t make it to an event, after all!

    Sign up